The Ultimate Wellness Retreat™ at Jumeirah Bab Al Shams Desert Resort & Spa is an exclusive seven day programme combining the very best in performance training and physical fitness instruction, super nutritious meals, pampering and personal mentoring.
Brought to you by PTX, the Middle East’s leading fitness and wellness gurus, our highly trained and experienced team will take you on an exhilarating journey of personal discovery.
Against the backdrop of this stunning desert resort & spa, The Ultimate Wellness Retreat™
experience will renew, rejuvenate and inspire you to embrace positive change in your life.
Discover what awaits your body, mind and spirit at The Ultimate Wellness Retreat™ at Jumeirah Bab Al Shams Desert Resort & Spa.
Physically Exhilarating...
Over six full days, we guarantee that you will work harder than you have ever worked before. Guided by our team, you will run, jump, leap and bound your way to an incredible body and a clearer sharper mental focus through a combination of both group and one-2-one fitness sessions.
We also ensure that you have plenty of time to take maximum benefit from the dazzling array of activities and amenities on offer at Jumeirah Bab Al Shams Desert Resort & Spa.
- Health and Wellness Assessment, Mentoring & Management
- Daily group fitness sessions including Spinning, TRX, Kettlebells, Boxing and much more!
- PTX one-2-one performance training sessions
- Daily full board food programme of healthy and nutritious meals, drinks and snacks
- State of the Art Equipment, Training & Support
- Desert Bike & Running Trails
- Lap & Infinity Pools
- Horse and Camel Riding
- Archery, Backgammon, Croquet, Table Tennis
Pure Escapism...
Away from the physical activity, you will also learn a number of new life skills to hold you in good stead as you prepare to embrace life after the retreat.
- Early morning Yoga sessions, in secluded resort spots, to salute the sun
- Daily food demonstrations by resident chefs, covering healthy and nutritious shakes, snacks and preparing delicious meals that tick all the right health boxes
- Daily talks from our experts covering
- Nutrition
- Fitness
- Health and well-being
- Private one-2-one mentoring session on how best to achieve your health and well-being goals
Unleash the real you...
We want you to succeed in achieving your true potential. The stunning Jumeirah Bab Al Shams Desert Resort & Spa provides the ultimate sanctuary from which to embark on your journey – a journey that will invigorate you and will change the way you think about yourself. Throughout your stay, you will be pampered, cared for and nourished in the way you deserve to be. We are committed to ensuring that you relax, unwind and soak up everything that this incredible resort has to offer.
- Sunrise Meditation
- Daily Yoga Workshops
- Stunning Infinity pool with rainforest showers
- Complimentary inspirational DVD and reading library
- Pamper yourself with The Ultimate Wellness Retreat™ Spa treatment and massage package
- Star-gazing and Astrology Experiences
- Falconry & Arabian Heritage Workshops
The week is then rounded off with a spectacular night of entertainment at The Meydan, where you will get the chance to experience some of Dubai’s finest racehorses in action from the luxury of the hotel’s rooftop infinity pool.
Sushi and super tasty canapés will be washed down with the nature’s finest natural concoctions.
Prior to breakfast on Friday morning you will get the opportunity to tour the stables and the finest throughbred horses in the world.